Ep. 16: Creating a Culture of Digital Wellness
On this episode of Iconic Insights, host Heather Chastain sits down with Amy Blankson, CEO and Co-Founder of the Digital Wellness Institute. Amy has made it her mission to cultivate happiness and well-being in the digital era, and her bestselling book, The Future of Happiness, offers strategies on balancing productivity with well-being in a digital-driven world. On May 5 — Digital Wellness Day — she is unveiling the Digital Wellness University and Digitally Well School to help companies create a healthier digital culture.
In this conversation, Amy and Heather talk about how the perception of digital wellness has changed, how leaders can help workers create a tech/life balance and what they can do to foster a culture of digital well-being.
Some of the things you’ll learn in this interview include:
- What true digital wellness looks like—and how companies can support it.
- The importance of providing guidance for navigating a tech/life balance.
- Leadership tips for developing digital wellness in the field and why they must lead by example.
Listen to this podcast below or watch the video.
Social-selling thought leader Heather Chastain has more than 20 years of cross-functional experience in sales, marketing, manufacturing, operations, and executive leadership. As the Founder and CEO of Bridgehead Collective, Heather is focused on developing and encouraging successful entrepreneurs. She is passionate about helping others navigate radical change and will be your trusted guide in this ever-evolving entrepreneurship landscape.